Spiritual Practices for Mental Health In-Person
Facilitator, Barbara Graves discusses practical techniques such as mindfulness, meditation, creative expression, and gentle embodiment practices like yoga, tai chi, or contemplative walking --all to support mental health and overall wellness. All materials provided. Group discussion. Funded by St. David's Foundation; for ages 18 and up.
- Date:
- Sunday, March 23, 2025
- Time:
- 2:00PM - 3:30PM
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Conference Room (128)
- Audience:
- Adults (18+)
- Categories:
- Adults Mental Health Workshop
VEGA
BEGINNING APRIL 2, 2025: Request a meeting room or the playroom and view events calendar at mysmpl.org. This site will only be for study room reservations.
On April 1st, we will be moving the events calendar meeting room reservations to our new website, and we will not be able to place meeting room or playroom requests.
Meeting room reservations and events calendar will be unavailable on this site after March 31st. On April 2nd, our events calendar and new reservation system for the meeting rooms and playroom will be located at mysmpl.org. As always, you may call the library at 512-393-8200 for assistance with making room reservations.