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Mindfulness Meditation In-Person
Meditation Series through December 2023. Participants (all levels) will be introduced to different Mindfulness Meditation practices, including "sitting", "standing", and "lying". Additionally, each month will emphasize a different "seasonal" theme. Funded by St. David's Foundation; for ages 18 and up.
- Date:
- Wednesday, May 1, 2024 Show more dates
- Time:
- 9:30AM - 10:30AM
- Time Zone:
- Central Time - US & Canada (change)
- Location:
- Makerspace (139A)
- Audience:
- Adults (18+)
- Categories:
- Adults Mental Health Workshop
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